Taking Action

G2085
Published 2011

Maintaining health and weight requires assessing your weight and eating patterns, setting goals, and being informed about the health benefits of eating less fat and sugar, and more whole grains and fresh fruits and vegetables.

Publication Details

Authors

Lisa D. Franzen-Castle

Wanda M. Koszewski

Subject

Food & Nutrition

Food & Nutrition

Publication Date May 16, 2011
Last Revision Date May 16, 2011
Language English
Formats

HTML / PDF

Series NebGuide