Adjusting Recipes to Meet Dietary Guidelines

Published 2013
Cover Display for EC442
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You may be one of the millions of Americans trying to make some eating adjustments and finding that busy lifestyles, time-honored traditions, and habits get in the way. Possible and acceptable changes take time and consideration and should focus on the Dietary Guidelines for Americans.
This Extension Circular provides tips to help make the Dietary Guidelines work for you by adjusting recipes for some of the foods you prepare at home. Before you begin, however, decide on your nutritional goals.

Publication Details


Lisa D. Franzen-Castle

Georgia Jones

Julie A. Albrecht


Food & Nutrition

Food & Nutrition

Publication Date January 05, 2006
Last Revision Date June 11, 2013
Language English


PDF (web)

Series Extension Circular