What’s in your Drink? Making Healthier Choices Leader's Guide

Published 2014
Cover Display for HEF612
PDF (web)

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Calories in drinks are not hidden, but many people don't realize just how many calories drinks can contribute to their daily intake. Calories from drinks can really add up. However, you have plenty of options for reducing the number of calories in what you drink. This lesson will help you become a savvy drink consumer and provide you with the knowledge to select drinks that taste great and are nutritious.

Publication Details


Lisa D. Franzen-Castle

Carol J. Schwarz

Ranae L. Aspen


Food & Nutrition

Food & Nutrition

Publication Date September 24, 2014
Last Revision Date September 24, 2014
Language English

PDF (web)

Series Miscellaneous Publication