What’s in your Drink? Making Healthier Choices Participant's Guide

HEF613
Published 2014
Cover Display for HEF613
PDF (web)

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Calories in drinks are not hidden, but many people don't realize just how many calories drinks can contribute to their daily intake. Calories from drinks can really add up. However, you have plenty of options for reducing the number of calories in what you drink. This lesson will help you become a savvy drink consumer and provide you with the knowledge to select drinks that taste great and are nutritious.

Publication Details

Authors

Lisa D. Franzen-Castle

Carol J. Schwarz

Ranae L. Aspen

Subject

Food & Nutrition

Food & Nutrition

Publication Date September 24, 2014
Last Revision Date September 24, 2014
Language English
Formats

PDF (web)

Series Miscellaneous Publication